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January 28, 2009

ダイエットと運動 / Diet and Exercise


Bought ankle / wrist weights and hand grips for exercise and loosing weight. Also I've started a bike commute, so now I'm dieting losing weight at least 200g/day... Bike commute is quite nice but too much exhaust gas, and need to pay attention for crazy drivers because of there is no bike path around my home.

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